Testimonials
Find out more about what some of our happy customers had to say about their experience with EnduroLab.
Hannah Holliday
Yesterday, I was kindly invited by EnduroLab to go for a Lactate Profile Assessment, something i've wanted to do for a while but never quite got round to. And wow......what an interesting hour it was (and also surprisingly fun too, which I definitely wasn't expecting!).
We live in a world of data and metrics, but often find ourselves following generic guidelines and/or data from devices which just aren't accurate. I was intrigued to find out more about my actual thresholds and how I can use them to train more effectively and improve performance.
The test itself is completely tailored to you and works whatever your fitness level. It's not intimidating or something that is 'just for elite athletes.' The process was fun and the final report is fascinating - some things I was expecting and some things I really wasn't. I've come away with a personalised and accurate assessment of my LT1 and LT2, where my actual 'easy' and 'tempo' zones are and some really solid data which I can now use to optimise my training and hopefully start hitting some goals i've been working towards.
If you are in any way interested or invested in your running/cycling then this is a really worthwhile thing to do. And if you are local then do check out EnduroLab - highly recommended for a friendly, personal service and with a real passion for what they do.
Tom Skelton
“My lactate profile assessment with EnduroLab helped me to understand my body's capabilities. I have more confidence in my training intensities and know how to maximise each session.
I highly recommend EnduroLab to anyone looking to elevate their fitness journey.”
Tom's PT